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Overview: The deadlift is a total-body strength exercise that works several muscle groups in your upper and lower body. The trap or hex bar is a specialized training tool that lifters use for two exercises.The deadlift and the shrug. The trap bar deadlift has several advantages over the barbell deadlift and, overall, is a more effective exercise.Designed for repeated use and long lasting.Extra long loadable sleeves allow you to load more weights, which allows you to perform with a greater range of muscle contraction and development. Multiple knurling positions and lengths for your convenience and safety. Regular and raised handles give you more flexibility when you work with them. Features:Two styles to choose fromFully solid steelExtra long loadable sleevesKnurling design on handlesRegular and raised handlesSpecifications:Dimension: See pictures for detailsProduct weight: 55 Pounds
The hex bar has an overall length of 56”. The handles have a distance of 23.6" between them. Each solid steel sleeve will have a loadable length of 10". The bar itself weighs about 51 lbs and can support a weight capacity of 1000 lbs. Made to fit 2-inch Olympic plates.
Raised handles with 1.2MM Diamond Knurling give you a sturdy grip. Build from Cold roller stainless steel with chrome finish, designed to be well balanced and long-lasting.
This hexagonal bar is designed to helps you isolate muscle groups and keeps weight centered through the body’s mid-line during dead lifts, shrugs, and power pulls, reducing risk of injury. It puts less stress on the lumbar spine, which is a great relief for those with back problems.
Hex bar’s unique shape helps keep the weight closer to the lifter's center of gravity and allows the lifter to remain more upright during the movement, which could decrease risk of injury to the low back and make moves like deadlifts, shoulder presses, and upright rows more comfortable.
This heavy-duty, large trap/hex bar would be a valuable addition to your training arsenal. A hex bar is a great tool for commercial gym, garage gym, home gym owners.
